Call the Aging and Disability Resource Connection (ADRC) Helpline  at 503.988.3646 or email them for 24-hour information and assistance to seniors (older people), people with disabilities, and caregivers.  Or search the ADRC online database.

What's on this page:

District Senior Centers

Multnomah County partners with organizations to provide a variety of services to older people.  

District Senior Centers are spread throughout the county and provide a core menu of services including:

  • Information about and connections to local services
  • Options Counseling to help make a plan for the future
  • Case Management for County clients
  • Oregon Project Independence which provides services such as housekeeping, personal care, grocery shopping, and adult respite services that keep people in their homes
  • Support for Family Caregivers
  • Health promotion activities such as exercise and nutrition classes
  • Recreation activities

District Senior Centers also provide a number of other programs, services and activities unique to each agency, including:

There are generally no financial eligibility criteria for participation in these activities, though donations are accepted.

East County

YWCA of Greater Portland

600 NE 8th St, Ste 100
Gresham, OR 97030
(503) 988-3840

North/Northeast

Consortium partners serving N/NE Portland

Hollywood Senior Center

1820 NE 40th Avenue
Portland, OR 97212
(503) 288-8303

Native American Youth and Family Center (NAYA) -

5135 NE Columbia Blvd
Portland OR 97218
(503) 288-8177

Urban League of Portland

5325 NE Martin Luther King Blvd
Portland, OR 97211
(503) 988-5470

Services:

  • meal site
  • activities
  • outings

10 N Russell Street
Portland, OR 97227
(503) 280-2600 extension 632

Services:

  • case management
  • information and referral

Mid-county

IRCO

10615 SE Cherry Blossom Dr
Portland, OR 97216
(503) 988-5480

Southeast

Impact NW

4610 SE Belmont St
Portland, OR 97215
(503) 721-6760

West

Consortium partners for the West side:

Neighborhood House at Elm Court

1032 SW Main St
Portland, OR 97205
(503) 244-5204

Neighborhood House

7688 SW Capitol Highway
Portland, OR 97219
(503) 246-1663

Friendly House

1737 NW 26th Ave
Portland, OR 97210
(503) 224-2640

Culturally Specific Agencies

We also partner with several Culturally Specific agencies. 

These organizations provide a variety of services to meet the needs of the cultural communities they serve, including:  

African American Health Coalition

2800 N. Vancouver Ave., Suite 100
Portland, OR 97227
(503) 413-1850

Services:

  • Health promotion classes and workshops

Asian Health and Service Center  

3430 SE Powell Blvd.
Portland, OR 97202
(503) 872-8822

Services:

  • Options Counseling
  • Case Management
  • Health promotion classes and workshops
  • Culturally Specific congregate meals

El Programa Hispano Católico

138 NE 3rd Street, Suite 140
Gresham, OR 97030
(503) 669-8350

Services:

  • Options Counseling
  • Case Management
  • Health Promotion classes and workshops
  • Culturally Specific congregate meals
  • Recreation
  • Volunteer services

Friendly House/SAGE Metro Portland (LGBT Older People)

1737 NW 26th Ave
Portland, OR 97209
(503) 224-2640

Services:

  • Options Counseling
  • Case Management
  • Recreation
  • Volunteer services

Impact NW/Asian Pacific American Senior Coalition (APASC)  

4610 SE Belmont #102
Portland, OR 97215
(503) 988-3660

Services:

  • Options Counseling
  • Case Management
  • Health Promotion classes and workshops

Immigrant & Refugee Community Organization (IRCO)  

10301 NE Glisan
Portland, OR 97220
(503) 234-1541

Services:

  • Options Counseling
  • Case Management
  • Recreation
  • Volunteer services
  • Culturally specific congregate meals

Native American Rehabilitation Association (NARA)  

1776 SW Madison
Portland, OR 97205
(503) 224-1044

Services:

  • Recreation

Native American Youth and Family Center (NAYA)

5135 NE Columbia Blvd.
Portland, OR 97218
(503) 288-8177

Services:

  • Options Counseling
  • Case Management
  • Health promotion activities
  • Recreation
  • Culturally Specific congregate meals

The Urban League of Portland (African American Older People)  

10 N. Russell St.
Portland, OR 97227
(503) 280-2600

Services:

  • Options Counseling
  • Case Management
  • Recreation
  • Telephone reassurance

In addition to these services, these Culturally Specific agencies also provide a number of other programs, services and activities unique to each agency. These may include cultural celebrations, advocacy, translation and interpretation, assistance filling out paperwork and navigating service systems.