Childbirth classes help give you confidence to get through labor and delivery. This 4-week series starts March 7 and is held Tuesday evenings through March 28. Free and open to anyone who wishes to learn more about pregnancy, childbirth and caring for an infant.
Taught in Spanish by certified childbirth educators.
You’ll learn about:
- Labor and birth
- Breathing and relaxation techniques
- Ways dads can provide support during birth and labor
- How to care for your new baby
- Community resources for new parents
- Postpartum at home
Sponsored by the Health Department’s Maternal, Child and Family Health Services program.
To register: Call 503-988-5157