Updated November 24, 2020
If you feel well
If you have no cough or fever, or other symptoms of COVID-19, you do not need to seek care.
If you have been in close contact with someone who has tested positive for COVID-19, stay away from others and get tested. See: If you have been around someone with COVID-19>>
If you feel sick
May appear anytime 2-14 days after exposure to the virus. People with these symptoms may have COVID-19:
Fever or chills
Shortness of breath or trouble breathing
Muscle or body aches
New loss of sense of smell or taste
Congestion or runny nose
Nausea or vomiting
Older adults and anyone who has an ongoing medical condition such as lung disease, moderate to severe asthma, heart disease, high blood pressure, or diabetes, is at greater risk of serious illness from COVID-19.
Black, indigenous and people of color may experience additional risk due to the impact of systemic racism.
If you start to feel sick — especially with a fever and cough — call your doctor about getting tested. If you don’t have a doctor, call 211. They can help you find a clinic even if you don't have insurance. You can also call the Health Department's Primary Care Clinics at 503-988-5558 to enroll as a new patient. See more about COVID-19 Testing and Community Test Sites>>
Use the Coronavirus Checker to help you decide if you should seek care. If you do seek care, call your doctor before going to the clinic. They will tell you next steps.
Take care of yourself at home
Unless your doctor asks you to get a test or come in for an appointment, stay home and do the things you normally do to feel better: sleep, rest, drink plenty of fluids. See: What to do if you feel sick.
Call your doctor or clinic if you are worried that you are not getting better.
Some people have problems with their lungs, heart, or thinking after the initial illness is over. Talk to your doctor or clinic about how they will monitor you after the first part of your COVID-19 illness.
When to get immediate help
If you have these severe symptoms, call 911 or go to the nearest emergency room:
Pain or pressure in the chest or belly
Unable to drink or keep liquids down
New confusion or inability to wake up
Bluish lips or face
The paramedics or emergency room staff who help you may wear extra masks and coverings to keep themselves healthy.
Keep illness from spreading
- Symptoms of COVID-19 - Centers for Disease Control & Prevention
- How to Protect Yourself & Others - Centers for Disease Control & Prevention
10 Ways to Manage Respiratory Symptoms at Home