*This dish is an adapted recipe from OSU Extension's Food Hero
Prep time: 10 minutes
Yield: 4 servings
Serving size: 1 cup
Materials necessary
- A blender
Ingredients
- 2 cups fresh spinach leaves
- 1 banana, peeled and sliced
- 1 cup orange juice
- 1/2 cup pineapple juice
- 1/2 cup low-fat plain or vanilla yogurt
- crushed ice
Directions
- Combine all ingredients in your blender.
- Puree until completely smooth.
- Serve immediately.
- Refrigerate leftovers within 2 hours.