Help for When It's Hot

Information about cool spaces, cooling centers and other resources during the hot weather.

Updated Thursday, June 4, at 11:24 a.m.

Cooling centers are NOT open at this time.

But cooling centers are just one part of Multnomah County’s response to heat, designed to support people when heat risks become extreme.

Bookmark this webpage (multco.us/hot) for the latest updates on cooling centers and other resources to stay safe on hot days. You can also check this interactive Multnomah County map showing dozens of cool spaces like library branches, community centers, pools, interactive fountains and splash pads.

Community members are advised to take care when working or playing outside in the midday heat. People attending outdoor events under the sun, as well as those without indoor cooling, are especially encouraged to be mindful of heat safety throughout the summer.

>> Learn about the symptoms of heat illness and how to care of yourself and others during hot weather. << 

If you plan to seek relief from the heat in waterways, please swim and splash safely. Be aware of swift currents, cold water temperatures, hidden hazards and uneven bottom surfaces. 

Everyone should take care when working or playing outside in the midday heat. Remember to drink more water and take cooling breaks. 

Visit this page to learn about the symptoms of heat illness and how to respond. This information and printable materials are available in English, Spanish (español), Vietnamese (Tiếng Việt), Russian (Русский), Chinese (中文), Arabic (العربية), Somali (Soomaali) and Ukrainian (Українська). Even a few minutes of cooling can help prevent heat illness. 

Keep your home summer-ready

Take steps to prepare yourself for future hot weather and keep your home summer-ready. Keep an emergency supply of water storage — whatever your space allows. Consider buying sun-blocking curtains, and stock up on sunscreen, cooling towels and other summer essentials. Consider using a box fan if it’s under 95 degrees and add a filter if the air quality is poor.

Certain groups more at risk of heat-related illness

Now is also a time to make a plan for petschildren, adults 50 years or older, and those with medical conditions, all of whom are more vulnerable to heat illness. Those facing the highest risk of heat-related illness include:

  • Men over 50 who live alone
  • People without access to air conditioning
  • Pregnant people
  • People on certain medications
  • People who work in hot indoor or outdoor environments
  • People engaging in strenuous or outdoor recreational activities (especially children on turf fields)
  • People who have consumed alcohol

Support our community

Interested in supporting our community during future heat events? Prepare now to help out as an Emergency Shelter Volunteer if Multnomah County opens cooling centers or shelters (Disaster Resource Centers) and requests help from community volunteers. Find an upcoming info session or training.

Consider hosting a misting station. Or work with the Office of Emergency Management to create a Disaster Resource Center.

Bookmark these links