WIC - Healthy Foods and Nutrition

Offered by

Healthy foods and nutrition education for pregnant people, infants and children under 5.

girl being measured at a clinic

WIC is a public health nutrition program for women, infants and children. We help families get healthy foods they need for good growth and development.

  • Pregnant women can get WIC until 2 months after delivery.
  • Breastfeeding women can get WIC for up to 1 year after delivery.
  • Women who have given birth but are not breastfeeding can get WIC until 6 months after delivery.
  • Children are evaluated every 6 months for eligibility, and can get WIC until they are 5 years old.

Services

  • Monthly vouchers to buy healthy foods
  • Nutrition education classes
  • Breastfeeding support
  • Breast pumps (in certain cases)
  • Information and referral about other health programs and social services

How WIC Helps

  • Women on the WIC program eat better, have healthier babies and receive earlier prenatal care.
  • Infants born to WIC mothers weigh more and grow and develop better.
  • Children on WIC eat foods with more iron and vitamin C, visit their doctors more regularly and receive shots on time.

Who Can Get WIC

To qualify, you must:

  • Live in Oregon
  • Be a woman who is pregnant or has just given birth, an infant or a child under 5 years old
  • Meet income guidelines
  • Have a nutritional need or risk

Dads, guardians and foster parents can apply for WIC for their children.

You do not have to be a U.S. citizen to get WIC services.

See if you qualify»

How to apply

Call 503-988-3503 for an appointment. Prepare for your first appointment»

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    Questions?

    Multnomah County WIC
    503-988-3503
    Monday-Friday, 8am-5pm

    Ask a question or give feedback»

    Last reviewed date December 3, 2024