Getting back to daily life after you've been deployed can be difficult, no matter how much you've trained for it.  

The Military Helpline will assist you with anonymous, confidential crisis intervention and sensitivity to military-specific issues. Call 1-888-457-4838 (888-HLP-4-VET).

Need just general help and information? These resources can help you find what you need. 

County tools:

Aging and Disabilities Resource Connection
Step 1: Click on the Search for Services Tab on the left hand side of the screen
Step 2: Select Multnomah County
Step 3: Select your need
Step 4: Select your service