Self-help

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Access Oregon legal resources

• Learn more about mediation in family law cases. Ask your mediator for a list of private, court-connected mediators.
• Oregon State Bar: Programs to help you find the right lawyer
• Oregon Judicial Department: Self-help for family law

Reconnect with your child

• Document

  Second Chances: A Guidebook for Parents Wishing to Reunite with Their Children (1.99 MB)
  : A Guidebook for Parents Wishing to Reunite with Their Children (1.99 MB)
• Document

  Second Chances Spanish version 2017 (1.92 MB)
  (Spanish version) (1.92 MB)
• Access and Visitation Program

Parenting Plan Development

• State of Oregon's Parenting Plan Guides
• Document

  Birth through Three Guide (2.41 MB)
• Document

  DEL NACIMIENTO A LOS TRES AÑOS Una Guía para Padres en la Creación de Planes de Crianza para Niños Pequeños (2.32 MB)
• Planning for Parenting Time: Arizona's Guide to Parents Living Apart

Supervised parenting time

External link to private supervised parenting time service providers

Access co-parenting resources across the web

While these external resources are not endorsed by Multnomah County Family Resolution Services, we expect many parents will find them helpful:

• Coparently
• Alimentor
• Appclose
• 2houses
• Uptoparents.org
• Our Family Wizard